Audiogram – Hear the World Clearly Again with Nawaloka Medicare’s Advanced Hearing Services

Our Audiology Department at Nawaloka Medicare Hospital offers comprehensive audiometric testing as well as expert interpretation of audiograms to provide accurate diagnoses and effective treatment plans for our patients. An audiogram is a crucial diagnostic tool used to evaluate and measure a person’s hearing ability. It is a graphical representation of the hearing thresholds across various frequencies, helping to identify the degree and type of hearing loss. An audiogram test, also known as pure-tone audiometry, is usually performed in a soundproof room. The patient wears headphones or inserts earphones, and the audiologist plays a series of tones at various frequencies and volumes. The patient is asked to indicate when they hear a sound, usually by pressing a button or raising their hand. The audiogram is a chart that illustrates an individual’s hearing sensitivity. The test involves playing a series of sounds at different frequencies (measured in Hertz, Hz) and volumes (measured in decibels, dB) to each ear separately. The patient’s ability to hear these sounds is then recorded on the audiogram, creating a visual depiction of their hearing thresholds. An audiogram is a graph that shows a person’s sensitivity to sound. A series of sounds at various frequencies (measured in Hertz, Hz) and volumes (measured in decibels, dB) are played to each ear independently during the test. The audiogram is then used to capture the patient’s hearing thresholds, producing a visual representation of their hearing. How is an Audiogram Test Conducted? A soundproof room is usually used for conducting an audiogram exam, also known as pure-tone audiometry. The audiologist plays a sequence of tones at different frequencies and loudness while the patient wears headphones or puts in earphones. When a sound is heard, the patient is requested to signal, typically by clicking a button or raising a hand. The smallest noises at each frequency that the patient can hear are recorded by the audiologist.   Interpreting Your Audiogram Results The audiologist will go over the audiogram results with you after the test, outlining the kind and extent of any hearing loss that may be present. They will talk about potential reasons and, if necessary, suggest suitable courses of action or additional testing. The audiologist will help you choose and be fitted for any recommended assistive devices, such as hearing aids. Our audiology department at Nawaloka Medicare Hospital is committed to offering precise audiometric evaluations and caring treatment. Our team of skilled audiologists is available to assist you in achieving optimal hearing health, whether you need specialized treatment, a basic check-up, or assistance with hearing problems.

Nawaloka Medicare Hospital: Advanced Laparoscopic Surgery for Minimally Invasive Care

Modern surgical techniques such as laparoscopic surgery, sometimes referred to as minimally invasive surgery, provide many advantages over open surgery. Our state-of-the-art Laparoscopic Surgery Department at Nawaloka Medicare Hospital is manned by skilled surgeons with a broad range of laparoscopic treatment specializations. With this strategy, we can minimize recuperation time and improve overall patient outcomes while offering our patients efficient treatment options. Laparoscopic surgery: what is it? During laparoscopic surgery, tiny incisions are made and surgical procedures are carried out using a laparoscope, a thin, flexible tube with a camera and light attached. The surgeon can have a detailed view of the inside of the body thanks to the camera’s transmission of high-definition photos to a monitor.  Advantages of Minimally Invasive Laparoscopic Surgery: Compared to open surgery, laparoscopic surgery involves fewer incisions, less pain, and a lower chance of infection. Faster Recovery: Patients can resume their regular activities sooner because they usually spend less time in the hospital and heal more quickly. Minimal Blood Loss: Because laparoscopic procedures are so precise, less blood is frequently lost during surgery. Enhanced Visualization: The surgeon can execute delicate procedures with more accuracy because to the laparoscope’s high-resolution images. When it comes to laparoscopic surgery, why pick Nawaloka Medicare Hospital? Skilled Surgeons: With their vast knowledge and expertise in laparoscopic procedures, our team of surgeons guarantees excellent care and favorable results. Modern Technology: To deliver the finest possible surgical experience, we make use of the most recent laparoscopic technology and sophisticated imaging systems. Complete treatment: Our multidisciplinary team offers complete treatment that is customized to meet the needs of each patient, from preoperative evaluation to postoperative recuperation. Patient-Centered Approach: Throughout the surgical process, we provide thorough information and support, with an emphasis on the safety and comfort of the patient. At Nawaloka Medicare Hospital, we’re committed to provide state-of-the-art laparoscopic surgical care with an emphasis on the comfort, safety, and success of our patients. Our skilled team is available to give kind and knowledgeable treatment at every stage, regardless of whether you require a simple procedure or a more involved surgery.

Nawaloka Medicare Physiotherapy Department: Enhancing Recovery and Wellness

The goal of the physiotherapy department at Nawaloka Medicare Hospital is to give patients complete rehabilitation services that will improve their mobility, restore function, and overall quality of life. Our team of highly qualified rehabilitation specialists and physiotherapists collaborates closely with patients to create individualized treatment programs that are catered to their unique requirements and objectives. Physiotherapy: What is it? Physical therapy, or physiotherapy, is a branch of medicine that focuses on diagnosing, treating, and assessing physical disorders, impairments, and discomfort. In order to assist patients in regaining strength, flexibility, and function, a variety of treatments and exercises are employed. Those suffering from surgeries, injuries, or long-term illnesses like neurological disorders or arthritis can benefit from physical therapy. Why Opt for the Physiotherapy Department at Nawaloka Medicare? Team with Experience: Our physiotherapists have extensive training and expertise in a variety of therapy modalities and specializations. Comprehensive Care: We offer a patient-centered approach to rehabilitation that takes into account every facet of their health and wellbeing. Modern Facilities: To facilitate efficient treatment and recovery, our department is furnished with cutting-edge machinery and spaces. Patient-Centered Approach: To enable patients to actively participate in their own recovery, we place a high priority on patient education and participation in the rehabilitation process. What to Expect During Your Visit Our physiotherapists will perform a comprehensive assessment on your initial appointment, which will include a review of your medical history, a physical examination, and a discussion of your goals and complaints. A customized treatment plan will be created to meet your unique needs based on the results of this examination. Therapeutic activities, manual therapy, and the use of specialist equipment may all be used in treatment sessions. In order to assist you reach your rehabilitation objectives, our team will support and encourage you at every stage of the procedure. Our goal at the Nawaloka Medicare Physiotherapy Department is to support each patient in achieving the highest possible level of function and health. 

Nawaloka Medicare Endoscopy Unit: Advanced Diagnostic and Therapeutic Care

The goal of the Endoscopy Unit of Nawaloka Medicare Hospital is to offer cutting-edge endoscopic operations for both therapeutic and diagnostic purposes. Modern equipment and a skilled team of gastroenterologists, nurses, and technicians with a focus on minimally invasive procedures staff our section. Our dedication is in providing all-encompassing treatment while guaranteeing our patients’ comfort and security. Endoscopy: What is it? Through a medical technique called endoscopy, doctors may see inside the body thanks to a flexible tube called an endoscope that has a light and camera connected to it. This method is applied to the diagnosis and treatment of a number of disorders pertaining to the digestive tract, encompassing the esophagus, stomach, intestines, and colon. Why Opt for the Medicare Endoscopy Unit at Nawaloka? Advanced Technology: Our facility has state-of-the-art endoscopic technology, which guarantees accurate diagnosis and successful treatment. Expert Team: Our medical staff and gastroenterologists have extensive training and expertise in executing a variety of endoscopic procedures. Patient Comfort and Safety: Our first priorities are the comfort and safety of our patients. To reduce discomfort during procedures, we offer sedative choices and a peaceful environment. Comprehensive Care: We provide a full variety of services to manage your gastrointestinal health, from diagnosis to treatment and follow-up care. Getting Ready for the Endoscopy Patients are given thorough information on how to be ready for their endoscopic surgery to guarantee the best possible result. This can entail fasting, food restrictions, and particular preparations like colon cleaning. Our team is on hand to address any inquiries and offer assistance at any point along the procedure. Following the Procedure Following your endoscopy, our staff will give you a thorough report along with any necessary advice for further care. If any anomalies are discovered, we will collaborate closely with you to create a treatment plan. Depending on the type of endoscopy, most patients can resume their regular activities soon after the surgery. At the Nawaloka Medicare Endoscopy Unit, we’re dedicated to giving our patients the best possible treatment and assistance. Our team is ready to assist you in achieving optimal digestive health, whether you require treatment for a specific ailment or a routine checkup.

Nawaloka Medicare Dental Clinic: Comprehensive Dental Care for a Healthy Smile

Our goal at Nawaloka Medicare Dental Clinic is to give people of all ages excellent dental care. From standard examinations and cleanings to sophisticated restorative and aesthetic procedures, our clinic provides a comprehensive range of dental services. Our team of skilled dentists, dental hygienists, and administrative assistants works hard to guarantee that each and every patient receives individualised and sympathetic care. Our Dedication to the Comfort of Patients Patient safety and comfort are our top priorities at Nawaloka Medicare Dental Clinic. To deliver the best possible care, our clinic is outfitted with cutting-edge dental technology, such as sophisticated sterilization systems and digital X-ray machines. Our competent and amiable staff is committed to making your stay as stress-free and comfortable as they can. Why Choose Us?  Team with Experience: The dentists and dental specialists on our team have a wealth of knowledge in a variety of dental specializations. Comprehensive Care: We make it convenient for our patients by providing a large range of dental services under one roof. Patient-Centered Approach: We give our patients unique treatment regimens after taking the time to listen to their issues. Modern Facility: The most recent dental technology is available at our clinic, ensuring precise diagnosis and efficient care. We at Nawaloka Medicare Dental Clinic think that every person should have a gorgeous, healthy smile. We can take care of your dental requirements whether you need general dentistry care or more specialized procedures. Come see us now for the best dental care available in a friendly, comfortable setting.

Nawaloka Dialysis (Hemodialysis) Unit

The safety and wellbeing of our patients and staff are our top priorities at the Nawaloka Dialysis Unit, which is why we have designated sections for dialyzing patients with conditions that call for isolation. This procedure guarantees a regulated environment for all treatments and aids in the prevention of cross-contamination. Modern dialysis machines, which are essential for the effective and secure elimination of waste materials and extra fluid from the blood, are furnished in our facility. Our facility’s cutting-edge water treatment technology, which cleans the water used in dialysis and guarantees that it satisfies the highest criteria for patient safety, is an essential part. We employ top-notch dialysis supplies, such as tubing, dialyzers, dialysate, and bloodlines, all of which are meticulously chosen to ensure the therapy’s efficacy and safety. Furthermore, our facility is furnished with vital emergency equipment, including oxygen supply, defibrillators, and suction devices, so that we can react promptly to any emergency that may occur during dialysis sessions. Our care strategy is not possible without patient monitoring technologies, which enable constant monitoring of vital signs including blood pressure, heart rate, and oxygen saturation. Our medical professionals can react quickly to any changes in a patient’s condition because to this real-time monitoring. Our team of qualified medical professionals, including nephrologists, nurses, dialysis technicians, dietitians, and social workers, is dedicated to providing comprehensive care and support. They are highly trained and experienced in managing all aspects of dialysis treatment, ensuring that each patient receives personalized care tailored to their specific needs. At Nawaloka Dialysis Unit, we are committed to delivering top-notch dialysis services in a safe and supportive environment. Whether it’s through our cutting-edge equipment, skilled staff, or strict infection control measures, we strive to provide the best possible care for our patients.

Work- Life Balance

The harmony between your personal and professional lives is known as work-life balance. It involves efficiently allocating your time and energy to meet your professional and personal obligations. Instead of giving up one for the other, you should develop a balanced rhythm that enables you to succeed in both. Each of our lives is significantly impacted by our work. Our income guarantees that the food is on the table, the lights are on, and the rainy-day pot is filled. Nobody is undervaluing the significance of making enough money to make a living, even with the impending energy crisis and cost of living issues weighing heavily on everyone’s minds. This merely makes striking a work-life balance more difficult! Work-life balance challenges: how to overcome them It is important to foster a company’s culture in order to facilitate expansion. However, reaching objectives and hitting targets should never come at the expense of worker pleasure. If employees believe their contributions are being ignored or their ideas are not being acknowledged, they will not want to stay around long enough to witness the organization achieve those objectives. No one, junior or senior, should ever feel pressured by the “culture” to change who they are. A firm with a vibrant social committee might be perfect for young grads, but for more seasoned employees with family obligations or other commitments, feeling compelled to attend weekly after-work cocktails, for example, could become a stress. Solution: Employers should understand that not everyone enjoys required fun. Encourage employee conversation about voting on team tasks by using collaboration technologies. Employees may need to start conquering this obstacle during the onboarding and interview processes. To find out if the company’s culture might be a good fit for you, you could speak with current workers and find out what they think.

Tips for improving your mindset

The erratic ups and downs of life might make it seem like a roller coaster ride. The world appears to have turned upside down one day, then the next it feels like everything is going smoothly. Even while we can hope for a perfect world in which everything works well without any problems, hard times will inevitably arise. While we can’t control everything that occurs to us, we can influence our mindset—the way we approach and react to a circumstance. We’ll give you some advice on how to change your thinking in this post so you can become more resilient, stronger in willpower, and more upbeat. Develop a Growth Mindset: The idea that they can be improved and developed over time is emphasized by a growth mindset.Making an effort and actively seeking out learning opportunities are crucial to this development. This could be reading books, learning new skills, taking classes, or getting feedback.The growth mindset sees intelligence and skills as muscles that can be strengthened with regular practice and education rather than as fixed qualities.There will inevitably be obstacles in the path. A growth mindset, on the other hand, sees things as transient and an opportunity to evolve rather than a testament to your intelligence or skill. Individuals that possess a growth mentality regard obstacles as opportunities for growth rather than as barriers to overcome.They see challenges as chances to grow resilient, acquire new abilities, and get past roadblocks.When we step beyond of our comfort zones, we develop our skills and knowledge, much like a muscle grows stronger with exercise. Difficulties push us to grow as people, come up with innovative solutions, and adjust to shifting conditions.Everyone has difficulties from time to time. On the other hand, a growth mentality pushes us to move past our errors and focus on our lessons.We can pinpoint opportunities for development and come out of the challenge stronger and more competent by dissecting what went wrong. Overcoming obstacles successfully increases your self-efficacy and confidence in your skills.Engaging in challenges on a regular basis enhances your ability to think critically and solve problems, which prepares you for more difficult situations in the future.Resilience is the capacity to overcome obstacles and grow from them. It makes it easier to deal with problems in the future. Acknowledging your effort and progress builds your confidence in your abilities. Seeing how far you’ve come and the work you’ve put in fosters a sense of self-efficacy, which is the belief in your own capabilities to succeed. Not every attempt will result in immediate success. However, celebrating progress allows you to view setbacks as temporary hurdles. You can learn from them and keep pushing forward, knowing that your effort will eventually lead to achievement. Focusing only on the final achievement can make the journey seem unimportant. The importance of the journey cannot be overstated. Practice Positive Self-Talk: Counselors and therapists are qualified mental health specialists who can offer guidance, encouragement, and methods for cultivating a more positive outlook. Our Nawaloka Medicare Hospital has the facilities and experts needed. They can support you in recognizing harmful thought patterns, developing coping strategies for stress and anxiety, and enhancing your sense of self-worth. In a private, safe setting, therapy can help you explore your issues and work towards personal development. Asking for help is a sign of strength, not weakness. When you need help, don’t be afraid to ask for it. It’s crucial to take care of your emotional well-being just as you do your physical health.

Ways to de-stress

What Is Stress? Stress is characterized as a condition of anxiety or tension in the mind brought on by a challenging circumstance. It is a normal human reaction that motivates us to deal with obstacles and dangers in our lives. Everyone experiences periods of stress, but how we handle it has a significant impact on our general well-being. This is how WHO explains what stress is.  A few tips to manage stress. Determine what’s causing your stress as a first step. Once you are aware of your triggers, you can begin to create coping strategies. To monitor your emotions and spot trends, keep a notebook. Your body and mind can become more at ease with methods like gradual muscle relaxation, deep breathing, and meditation. Online and through apps, a plethora of free guided meditations are accessible. Engaging in physical activity helps reduce stress. On most days of the week, try to get in at least 30 minutes of moderate-intensity exercise. Consuming wholesome foods will lift your spirits and give you more energy, which can help you cope with stress. Restrict your intake of sugar, processed meals, and bad fats. You can handle stress better when you get enough sleep. Get seven to eight hours of sleep every night. Having social support is crucial for stress management. Discuss your feelings with friends, family, or a therapist at Nawaloka Medicare Hospital.  Saying no to demands that would overwhelm you is nothing to be frightened of. Setting boundaries between your personal and professional lives is acceptable. Here are some additional Tips for stress management.  Whether it’s reading, exploring the outdoors, listening to music, or engaging in creative pursuits, schedule time for the things you enjoy doing. Research indicates that being outside might lower stress and elevate happiness. Do not be afraid to seek professional assistance from a therapist or counselor if you are finding it difficult to manage your stress on your own. You can meet our consultant physiotherapist at our psychiatric clinic in Nawaloka Medicare Hospitals. They can offer you support and teach you coping skills